Classes: Project Poolside: Quickie
Project Poolside: Quickie
(30 minute class)
"Project Poolside: Quickie is multi faceted.
Project Poolside: Quickie is designed for those people who would like to start working out ... but a full hour is a little too intimidating. It is a way that you can ease into the full-hour Project Poolside class.
For those who are limited on time, take the half hour "Quickie" to get a short workout in.
For those veteran Project Poolsiders who would like to get a "Jump Start" on Project Poolside, come to class a half hour early and get a little extra somethin' somethin'. This not only will get you revved up for the hour-long Project Poolside ... but it will also help to burn a few extra calories (so you can get into that Speedo or string bikini ... whichever floats your boat).
We all need a little motivation to get going each day. Leave your Speedos and string bikinis at home ... save those for the beach. No, seriously ... SAVE those for the beach ..."
~ Jonetta
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